Pulces
Fox Nuts
Crunchy, nutrient-rich, and lightly sweet, fox nuts are a healthy snack packed with protein, fiber, and antioxidants, perfect for weight management and heart health.
Black-Eyed Bean
Mild and creamy, black-eyed beans are rich in protein and fiber, making them ideal for soups, salads, and traditional stews.
Barley
A nutrient-dense whole grain with a chewy texture, barley is high in fiber and ideal for soups, salads, and healthy breakfast bowls.
Red Bean
Crunchy, nutrient-rich, and lightly sweet, fox nuts are a healthy snack packed with protein, fiber, and antioxidants, perfect for weight management and heart health.
Peanuts
Crunchy and rich in protein, peanuts are a versatile snack and cooking ingredient, perfect for roasting, sauces, and nut butters.
Sunflower Seeds
Nutty and crunchy, sunflower seeds are packed with healthy fats and vitamins, ideal for snacking, baking, and salad toppings.
Mung Bean
A protein-rich legume with a mild flavor, mung beans are excellent for sprouting, soups, and traditional Indian dishes.
Fenugreek Seeds
Slightly bitter and aromatic, fenugreek seeds enhance curries, spice blends, and herbal remedies while aiding digestion and regulating blood sugar.
Buckwheat
Gluten-free and packed with fiber, buckwheat is a nutritious grain used in pancakes, porridge, and gluten-free baking.
Almond
Crunchy, nutrient-dense, and heart-healthy, almonds are perfect for snacking, baking, and making dairy-free almond milk.
Brown Rice
A fiber-rich whole grain with a nutty taste, brown rice is a healthy alternative to white rice, ideal for balanced diets.
Oat Flakes
Wholesome and fiber-rich, oat flakes are perfect for oatmeal, granola, and baking, supporting heart health and digestion.
Wheat
A staple grain with a mild, nutty flavor, wheat is used for flour, bread, and pasta, providing essential nutrients and energy.
Coriander Seeds
Citrusy and slightly sweet, coriander seeds enhance curries, spice blends, and chutneys with their refreshing aroma.
Pumpkin Seeds
Crunchy and rich in magnesium, pumpkin seeds are perfect for snacking, baking, and salads, supporting heart health and immunity.
Mung Split Bean
Easy to cook and protein-rich, mung split beans are great for soups, curries, and traditional Indian dal.
Black Sesame
Nutty, aromatic, and rich in antioxidants, black sesame seeds enhance desserts, breads, and Asian dishes.
White Sesame
Milder than black sesame, these seeds add crunch and a subtle nutty flavor to baked goods and stir-fries.
Brown Flax
High in omega-3s and fiber, brown flax seeds are excellent for smoothies, baking, and digestive health.
Gold Flax
Slightly milder than brown flax, golden flax seeds are rich in nutrients, great for smoothies and gluten-free baking.
Millet
A gluten-free grain with a slightly sweet taste, millet is ideal for porridge, salads, and energy-packed meals.
Chickpeas
Protein-packed and versatile, chickpeas are used in hummus, curries, and salads, offering a rich, nutty taste.
Red Chickpeas
Rich in protein and fiber, red chickpeas are slightly firmer than regular chickpeas, making them great for hearty meals.
Roasted Chickpeas
Crunchy and flavorful, roasted chickpeas make a high-protein snack and are perfect for seasoning with spices.
Whole Urad Bean
Small and black, whole urad beans are essential for Indian dals, lending a creamy texture when cooked.
White Whole Urad Bean
Similar to black urad beans but with the husk removed, they cook quickly and are great for dals and soups.
Toor Beans
Also known as pigeon peas, toor beans are protein-rich legumes used in Indian dals and stews for their mild flavor.
Masoor Beans
Small, red, and fast-cooking, masoor beans are perfect for making hearty soups and protein-packed dals.
Kidney Beans
Large and hearty, kidney beans are packed with protein and fiber, perfect for chili, curries, and stews.
Green Peas
Sweet and nutritious, green peas are used in soups, stir-fries, and salads, adding a burst of freshness.
White Peas
Mild and slightly starchy, white peas are commonly used in curries and traditional Indian dishes like ragda.
Moth Beans
Small and protein-rich, moth beans are commonly sprouted and used in Indian cuisine for their earthy taste.
Masoor Dal
Split red lentils that cook quickly and create a creamy texture in soups and dals, rich in protein and fiber.
Garam Masala Whole
Garam Masala Whole is a robust spice blend imparting warmth and complexity. It elevates dishes with an aromatic profile, adding flavor to curries and stews remarkably.
